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I’ve got one word for you friends. Chocolate. Double Chocolate. These double chocolate vegan power muffins are the healthiest chocolate treat you’ll ever put in your mouth. In my humble opinion, that is. I’ve partnered with Sprouts to bring you a perfect back to school plant based breakfast recipe that you and your kids will …

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I’m totally obsessed with Overnight Oats right now! I love quickly mixing together the ingredients the night before and popping them in the fridge to have a delicious breakfast in the morning! This combination is especially delicious with AE Meyer Lemon Greek Yogurt and blueberry jam, such a bright and refreshing way to wake up! …

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A few months ago I made a rookie breastfeeding mistake- I started taking my normal birth control pill.  After a few days of a fussy non-sleeping baby I realized that the pill had drastically decreased my milk supply and baby girl was HUGRY! Starting to freak out a little after pumping only 3 ounces, I …

Read More about Fenugreek Lactation Bites: Increase Your Milk Supply